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All Recipes and Posts Tagged upperi

Diabetic Friendly stir fry recipes |24 Diabetic Friendly Poriyal Collection

By: Hygeena Shameer | Comments Off on Diabetic Friendly stir fry recipes |24 Diabetic Friendly Poriyal Collection | | Category: Quick Menu, Side Dishes, Stir Fry | Poriyal, Stir Fry | Poriyal | Tags : , , , , , , , , , , , , , , , , , , ,

vazhapoo-thoran-banana-flower-fry

20 + Diabetic Friendly easy stir fry recipes collection in one page. Poriyal/upperi/stir fry is an integral part of Indian lunch menu mainly in South India. Lunch we serve with rice,curry,stir fry,pappad etc… In Kerala, stir fry is known as upperi/mezhukku puratti. Stir fries are very healthy and simple. It... more

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cauliflower poriyal

Cauliflower Poriyal | gobi stir fry

Recipe Type: Cuisine: ,
Average Rating: (5 / 5)

Cauliflower fry is a very healthy and stir fry. Cauliflower is an excellent source of ...

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