Sugiyan Recipe | How to Make Sukhiyan2015-11-27
- Yield : 15
- Servings : 5
- Prep Time : 10m
- Cook Time : 30m
- Ready In : 30m
Sugiyan recipe | Sukhiyan
Traditional sweet of South India
Sukhiyan is one of my favorite dish which I used to prepare at least once in a month. It brought back happy memories of my childhood. Sukhiyan is a very easy to prepare and healthy snack. The filling we are using for sukhiyan is Green gram(cherupayar) and jaggery. Some people will add grated coconut along with green gram. We can also prepare healthy kuruma with green gram. This sukhiyan is very good for kids because green gram is very rich in protein. We can give this as a tea time snack. Usually we use rice flour or maida to cover the filling. Here I used wheat flour to make it some more healthy. Hope you all will like this recipe.
Healthy Snacks For Kids
How to make Sukhiyan/Sugiyan
2 cup of green gram
1 cup of powdered jaggery or thick solution
1 cup of wheat flour
1/4 spn. of turmeric powder
A pinch of Salt
Oil for fry
Pressure cook green gram along with little quantity of water. If the cooked green gram is too watery, we cant make balls. So for 2 cup of green gram 1 cup of water will be enough. No need to soak green gram in water before cooking.
Once it is cooked take a bowl and add powdered jaggery,little bit of salt and cooked green gram. You can also add cardamom powder.
Mix well and make smalls. Keep aside.
Take wheat flour in another bowl. Add turmeric powder and salt.Mix well and add water little by little to make a thick batter (Dosa consistency).
Heat oil in a kadai.
Once the oil reaches smokey consistency dip each green gram ball in batter and put in oil.
Deep fry the balls till it become slight golden yellow color.