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All Recipes and Posts Tagged health

Health Benefits of Green Tea

By: Hygeena Shameer | Comments Off on Health Benefits of Green Tea | | Category: Food Facts, Health Benefits | Tags : , , , , , , , , ,

green tea

Green tea is a healthy drink loaded with antioxidants and nutrients that have powerful effects on the body. Green tea is considered as the ultimate anti-aging beverage. Popular practice of sipping combination of steeped green tea leaves, jasmine flowers and a bit of turmeric throughout the day keep u refresh... more

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Worm infection – natural home remedies

By: Hygeena Shameer | Comments Off on Worm infection – natural home remedies | | Category: Food Facts, Health Benefits | Tags : , , , , , , , , , , , , , , , , , , , , , ,

worm-infection

Worm infection is common for everyone, especially in kids. If the worms are not removed, they multiply by laying eggs in the intestine and cause severe health issues. Intestinal worms can be easily removed by regular de-worming treatment. There are many simple and easy natural home remedies to prevent intestinal... more

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Health Benefits of Brahmi | Uses of Brahmi

By: Hygeena Shameer | Comments Off on Health Benefits of Brahmi | Uses of Brahmi | | Category: Health, Health Benefits | Tags : , , , , , , , , , , , , , , ,

brahmi-healthbenefits

Brahmi is a creeping herb which is considered as one of the powerful tonic for brain in Ayurveda. The leaves of brahmi is used to increase the memory power and relaxes the nervous system. The scientific name of brahmi is Bacopa monnieri and it used in world wide for generations.... more

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Health benefits of sweet potatoes

By: Hygeena Shameer | Comments Off on Health benefits of sweet potatoes | | Category: Food Facts, Health, Health Benefits | Tags : , , , , , , , , , , , , ,

health-benefts-of-sweet-potatoes

Sweet potatoes are a highly nutritious compared to other root vegetables. They are large, sweet, tuberous root vegetable. The young leaves of sweet potatoes are edible. Sweet potatoes are available in different colors like red,pink and cream color. Sweet potatoes are loaded with Vitamin A,fiber and Potassium. Studies shows sweet... more

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Health benefits of pottukadala | Health benefits of roasted gram | health benefits of pottukdalai

By: Shameer Mohammed | Comments Off on Health benefits of pottukadala | Health benefits of roasted gram | health benefits of pottukdalai | | Category: Food Facts, Health Benefits | Tags : , , , , , , , , , , , , , , ,

roasted gram health benefits

Roasted gram / pottukadala is a very popular snack in India. Roasted gram is known by various names across India like pottukdalai,pottukadala,porikadala etc… Like all the other varieties of legumes, roasted gram also rich in protein, fiber, minerals and fatty acids. Roasted gram is very low in calorie and rich... more

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Health Benefits of Kudampuli (Gambooge)

By: Hygeena Shameer | Comments Off on Health Benefits of Kudampuli (Gambooge) | | Category: Food Facts, Health, Health Benefits | Tags : , , , , , , , ,

kudampuli-gambogee

Pot tamarind or kudam puli or Gambooge is a native fruit of Indonesia. It is a sour fruits commonly found in South Asia. Pot tamarind is actually round in shape like the size of a large lemon and it is green in color. Once it is ripe, remove the seed... more

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Health Benefits of Turmeric

By: Hygeena Shameer | Comments Off on Health Benefits of Turmeric | | Category: Food Facts, Health, Health Benefits | Tags : , , , , , , , , , , , , , , , , , ,

turmeric

Turmeric is called as the king of spices in Ayurveda. Turmeric is used in many medicines,cosmetics etc..The deep yellow or orange part of turmeric is known as curcumin which may treat cancer, Alzheimer’s, arthritis etc. Turmeric is loaded with many nutrients such as protein, dietary fiber, niacin, Vitamin C, Vitamin... more

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Health benefits of Seafood

By: Hygeena Shameer | Comments Off on Health benefits of Seafood | | Category: Food Facts, Health, Health Benefits | Tags : , , , , , , , , , , , , , , , , , ,

sea foods- health benefits

Research has shown that eating fish and shellfish regularly is beneficial to our bodies in many ways.If you include one portion of seafood in your weekly diet, you may halve the chances of suffering a heart attack.Sea food is a valuable component of the human diet because it is easily... more

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Top 10 Cholesterol lowering foods

By: Hygeena Shameer | Comments Off on Top 10 Cholesterol lowering foods | | Category: Health | Tags : , , , , , , , , , , , , , ,

lower_cholesterol

How to reduce cholesterol Diet can play an important role in lowering your cholesterol level.Choice of food is the best medicine not just for a sound and healthy heart but also for lowering blood cholesterol.Cholesterol is a fat like wax substance produced by our liver or intestines. There are 2... more

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