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Tomato Squash | How to make Tomato Squash

2016-04-06
  • Yield : 1
  • Servings : 10
  • Prep Time : 10m
  • Cook Time : 45m
  • Ready In : 60m
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Tomato Squash


Healthy and delicious tomato squash


Tomato squash is a variety and healthy refreshing drink. Usually we make curry,jam and pickle with tomato. In this recipe I would like to share the recipe of tomato squash. It is very easy to make and requires only 3 ingredients. Tomatoes are also an excellent source vitamin C, biotin, molybdenum, and vitamin K. The water content of tomato is very high compared to other vegetables. Tomatoes are also good for skin and eyes.I have already posted some healthy drinks like Cucumber shake,Carrot shake,papaya honey delight,Plantain Milk shake,Toddy palm fruit(pana nonku shake) etc… hope you all will like this recipes.

How to make Tomato Squash

Ingredients

2 kg of Tomato
3/4 kg of Sugar
1 tbsp. of lemon juice

Method

Step 01


Heat water in a thick bottom vessel.

Step 02


Allow to boil. Switch of the flame and put tomatoes in water. Keep aside for 5 minutes.
tomato1

Step 03


By that time the outer skin will break.Peel off the skin.
tomatosquas2
tomato-squash3

Step 04


Grind the tomatoes till smooth paste.

Step 05


Transfer the tomato puree to a thick bottom vessel. Add sugar and mix well.

Step 06


Switch on the flame and cook for 20-25 minutes in medium flame. Stir often.

Step 07


When the squash reaches to a thick consistency, add lemon juice and mix well.

Step 08


Cook for another 1-2 minutes.

Step 09


Switch off the flame and allow to cool.

Step 10


Transfer to glass bottle and store in refrigerator.

Step 10


At the time of serving, take 2-3 spn. of squash for one glass of chilled water.

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