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Spinach Soup

2014-12-01
  • Yield : 1
  • Servings : 3
  • Prep Time : 5m
  • Cook Time : 7m
  • Ready In : 7m
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Spinach Soup


Heathy spinach soup to warm up this winter


Spinach is a must include ingerdient in your diet.It is full of anti oxidants,Vitamin A ,vitamin C and other important nutrients.Spinach has the body warm up effect.So it is the best time to try this spinach soup.

Ingredients

250 of fresh cleaned spinach(I used Palak)
6 cloves of garlic
1/4 cup of milk
1 cup of vegetable stock or water
1 spn. of olive oil
2 no of sliced shallots
1/4 sp. of white sesame seeds(optional)
Salt as required

Spinach Soup Preparation Method

Step 01


Heat 1/2 spn of olive oil in a pan.

Step 02


Add chopped spinach and sprinkle some salt.Saute till spinach cooked.

Step 03


Allow to cool and blend well to smooth paste.

Step 04


Add 1/2 spn. of olive oil in the same pan.Add chopped garlic and shallots.Fry till shallots become golden brown color.

Step 05


Add blended spinach and mix well.

Step 06


Add milk and mix well.(If the soup is too thick,you can add water or stock).Cook in medium flame.

Step 07


When the mix starts to boil,remove from fire. Garnish with dry roast sesame seeds.

Don’t forget to check out our other soup recipes

1.Sweet Corn Vegetable Soup

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