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Potato spinach rolls with crusted sesame seeds | Aloo spinach rolls

2016-06-30
  • Yield : 20
  • Servings : 10
  • Prep Time : 20m
  • Cook Time : 15m
  • Ready In : 15m
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Potato spinach rolls with crusted sesame seeds


Healthy and delicious snacks for kids


potato spinach rolls are very healthy and comfort snacks especially for kids. You can add may vegetables like peeled carrots,finely chopped cabbage in this rolls. I have added potatoes,spinach,crushed paneer and poha. This rolls are healthy and easy to make because no need to deep fry rolls. I have already posted , Soya burger,butter murukku,beetroot murukku,Cornflour murukku,Sugiyan which are very healthy and good snacks for growing kids. Hope you all will like this recipes.

Other healthy cutlet recipes

Aloo paneer tikki (potato cottage cheese cutlet)
Aloo poha tikki(potato beaten rice cutlet)
Soya aloo tikki(meal maker potato cutlet)
Potato spinach rolls
black chana kabab(vegetarian shammi kabab)
Fish cutlet

How to make Potato spinach rolls

aloo poha rolls kids

Ingredients

3 no of potatoes
1 cup of grated paneer
1/2 cup of chopped spinach
1/4 cup of poha(beaten rice/aval)
1 no of onion
2 tbsp. of white sesame seeds
2 no of green chillies
1 tbsp. of coriander leaves
1 tbsp. of mint leaves
1/6 spn of pepper powder
1/4 spn. of turmeric powder
1/4 spn. of chat masala
salt as required
2 tbps. of oil for fry

Method

Step 01


Pressure cook potatoes and peel off the skin. Add little salt and mash well with hands.

Step 02


Soak poha in 1 cup of water for 3-4 minutes. Transfer to strainer (or you can also squeeze off water using hands)

Step 03


Heat oil in a pan. Add finely chopped onion and green chillies. Fry well for 2-3 minutes.

Step 04


Add chopped leaves and fry for 1 minute.

Step 05


Add turmeric powder,chat masala,pepper powder and salt. Fry for a while.

Step 05


Add chopped spinach and fry for 1 minute. Then add grated paneer and fry for 2 minutes.

Step 05


Finally add mashed potatoes and mix well with a ladle. Check salt.

Step 06


Make small finger shaped rolls from the mix and gently roll it over sesame seeds.

Step 07


Heat 2 tbsp. of oil in a non stick pan and shallow fry rolls till golden brown color.

Step 08


Serve with tomato sauce

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