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Pineapple Fried Rice

2013-03-15
  • Yield : 1
  • Servings : 3
  • Prep Time : 10m
  • Cook Time : 25m
  • Ready In : 35m
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Pineapple Fried Rice


Delicious fried rice recipe with juicy pineapple


Delicious pineapple fried rice with vegetables and dry fruits. Adding pineapple in dishes will give a different taste and aroma. I used to add pineapple piece while making biriyani. I have already tried some varity fried recipes like Soya chunks fried riceand cauliflower fried rice.Hope you all will like this sweet and tangy pineapple fried rice too.

Health Benefits of Pineapple


Fresh pineapple is low in calories. Nonetheless, it is a storehouse of several unique health promoting compounds, minerals and vitamins that are essential for optimum health.It is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber.Fresh pineapple is an excellent source of antioxidant vitamin; vitamin C. 100 g fruit contains 47.8 or 80% of this vitamin. Vitamin C is required for the collagen synthesis in the body.

Ingredients

  • 2 cup of Basmati rice
  • 1 cup of Chopped Pineapple
  • 1/4 cup of chopped carrot
  • 1/4 cup of Chopped capsicum
  • 1/4 cup of Chopped onion
  • 2 TS of Chopped celery
  • 1 S cup of Soy sauce
  • 1 S of Tomato sauce
  • 1 S of Crushed pepper
  • 5 no of Nuts
  • 5 no of Raisins
  • 1 S of Butter

Method

Step 01

Cook rice.Drain it and keep aside.(Make sure water is boiling before adding rice.Add 1 S oil,salt and 1 S of vinegar along with rice).

Step 02

Heat butter in a pan.

Step 03

Add chopped carrots,beans and capsicum.Saute for 2-3 min.

Step 04

Add chopped onion and saute for 1 min.Add pepper and salt.

Step 05

Add cooked rice and mix well.Add soy sauce and tomato sauce.Mix well.

Step 06

Finally add chopped pineapple,roasted nuts and raisins.Again mix well and cover the lid of pan.

Step 07

Cook or 1-2 min in low flame.Serve hot with chicken fry,chicken roast etc…

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