Corn Dosa

2012-02-25
Corn Dosa - Spicy Kitchen
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Corn or maize is one of the most popular cereals in the world. But I think we don’t do much recipes using corn. Lets find out some nutritional benefits of corn

  • The high amount of fiber present in corn helps lower cholesterol levels.
  • Being rich in folate, corn helps the generation of new cells, especially important before and during pregnancy.
  • The insoluble fiber in corn makes it good for those suffering from common digestive ailments like constipation.
  • Corn is good for skin care, boosting nervous system, digestion etc…

Ingredients

  • 2 cups of Half boiled rice
  • 1 cup of Urad Dal
  • 1 tsp. of Fenugreek seeds
  • 1 1/2 cups of Corn Kernels
  • Salt for taste

Method


Step 01

Rinse and soak rice,gram an fenugreek seeds together in water for about 6 hours.

Step 02

Grind corn kernels.

Step 03

Grind rice and dal well and mix with corn paste.keep aside for 8 hours.

Step 04

Add salt in to the batter and mix well.

Step 05

Heat non stick pan.

Step 06

Add a ladle of batter, spread into a thin circle and cook on both sides.You can add oil.But i won’t prefer.

Step 07

Goes well with chutneies,stew,Kuruma etc…

Recipe Type: Ingredients: Dietary Consideration: Meal Type:
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