Cherry Tomato Salad2015-01-09
- Yield : 1
- Servings : 2
- Prep Time : 10m
- Ready In : 10m
Fresh Cherry Tomato Salad
Salads can be healthy, satisfying meals on their own or perfect accompaniments to main dishes.
Cherry Tomato Salad is a healthy and refreshing salad contain many vegetables like cucumber,carrot,capsicum,onion etc…This is a non spicy and no oil salad.If you want you can use olive oil and pepper powder.
Health Benefits of Cherry Tomatoes
- Tomatoes are a rich source of vitamins A and folic acid.
- They are super low in calories and packed with fiber.
- Cherry tomatoes are one of the richest sources of vitamin C.
- Studies says we need 4,700 milligrams of potassium each day that you can get it from 400 g of cherry tomatoes.
- 10 no of Cherry Tomatoes
- 1 medium sized Onion
- 2 large Carrot
- 1 no of Cucumber
- 1 no of Capsicum
- 4 no of Lettuce
- 1 tspn. of Lemon juice
- Salt as required
Cherry Tomato Salad Preparation Method
Mix lemon juice and salt together.Keep aside
Cut all the vegetables in cube shape and place in a mixing bowl.
Mix it with lemon juice.Keep aside for 5 minute and serve fresh.
Note : Salads keep us healthy and energetic always.Try to increase the intake of salad and avoid junk foods and snacks
I would like to share other salad recipes with you