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Health Benefits of Green Tea

By: Hygeena Shameer | Comments Off on Health Benefits of Green Tea | | Category: Food Facts, Health Benefits | Tags : , , , , , , , , ,

green tea

Green tea is a healthy drink loaded with antioxidants and nutrients that have powerful effects on the body. Green tea is considered as the ultimate anti-aging beverage. Popular practice of sipping combination of steeped green tea leaves, jasmine flowers and a bit of turmeric throughout the day keep u refresh... more

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Top 10 Vegetarian Protein Sources | Veg Protein

By: Hygeena Shameer | Comments Off on Top 10 Vegetarian Protein Sources | Veg Protein | | Category: Fit Foodie, Health, Health Benefits | Tags : , , , , , , , , , , , , , , , , , , , , , ,

top 10 veg protein

Proteins are the building blocks of life. They are one of the building blocks of body tissue, and even work as a fuel source for proper development of the body. When digested, proteins break down in to amino acids. The main sources of protein include meats, dairy products, fish and... more

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Worm infection – natural home remedies

By: Hygeena Shameer | Comments Off on Worm infection – natural home remedies | | Category: Food Facts, Health Benefits | Tags : , , , , , , , , , , , , , , , , , , , , , ,

worm-infection

Worm infection is common for everyone, especially in kids. If the worms are not removed, they multiply by laying eggs in the intestine and cause severe health issues. Intestinal worms can be easily removed by regular de-worming treatment. There are many simple and easy natural home remedies to prevent intestinal... more

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Health Benefits of Brahmi | Uses of Brahmi

By: Hygeena Shameer | Comments Off on Health Benefits of Brahmi | Uses of Brahmi | | Category: Health, Health Benefits | Tags : , , , , , , , , , , , , , , ,

brahmi-healthbenefits

Brahmi is a creeping herb which is considered as one of the powerful tonic for brain in Ayurveda. The leaves of brahmi is used to increase the memory power and relaxes the nervous system. The scientific name of brahmi is Bacopa monnieri and it used in world wide for generations.... more

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Health benefits of ajwain | Health benefits of carom seeds

By: Hygeena Shameer | Comments Off on Health benefits of ajwain | Health benefits of carom seeds | | Category: Uncategorized | Tags : , , , , , , , , , , , , , , ,

health benefits of ajwain

Ajwain / carom seeds are one of the important herb in cooking. It has many health and medicinal values. Ajwain is also known as omam, om kalugalu, ayamodhakam, vamu etc… Ajwain is a quick remedy for stomach problems and digestive issues. Apart from this it is used to cure tooth... more

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Pressure cooker cakes | How to make pressure cooker cake

By: Hygeena Shameer | Comments Off on Pressure cooker cakes | How to make pressure cooker cake | | Category: Uncategorized | Tags : , , , , , , , , ,

how to make dates honey cake

Pressure cooker cake recipes collection. Delicious flavorful cake recipes. It is a good news that we don’t need an oven to bake cake because oven is not that much common in Indian kitchens. The method of baking in pressure cooker is very simple. Just keep a small vessel inside cooker(no... more

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Rice recipes | Healthy and easy rice recipes collection

By: Hygeena Shameer | Comments Off on Rice recipes | Healthy and easy rice recipes collection | | Category: Uncategorized | Tags : , , , , , , , , , , ,

mushroom-pulao

Healthy and flavorful recipes with rice. Rice is the main course of Indian cuisine. We can make rice dishes in different varieties like along with vegetables,meat,sea foods etc… Apart from common rice recipes we can make desserts and kheer also with rice. I would like to share my 30 +... more

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Beef Recipes | Delicious beef recipes

By: Hygeena Shameer | Comments Off on Beef Recipes | Delicious beef recipes | | Category: Uncategorized | Tags : , , , , , , , , , , , , , , , ,

chinese-beef-fry

Beef recipes collection. Spicy flavorful recipes with beef. Like all other meat, beef is also a slow cook recipe. There is no need to add water while cooking beef because it contains more than 50% of water. So more water will comes out from beef while cooking. I would like... more

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Mutton Recipes | Delicious mutton recipes

By: Hygeena Shameer | Comments Off on Mutton Recipes | Delicious mutton recipes | | Category: Uncategorized | Tags : , , , , , , , , ,

mutton curryrecipe

Mutton recipes collection. Delicious flavorful recipes with mutton. Sheep in its first year is known as lamb. Lamb recipes will be more soft. We can also make yummy dishes with mutton liver and it is known as kaleji recipes. It is always better to cook in low flame to get... more

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Health benefits of sweet potatoes

By: Hygeena Shameer | Comments Off on Health benefits of sweet potatoes | | Category: Food Facts, Health, Health Benefits | Tags : , , , , , , , , , , , , ,

health-benefts-of-sweet-potatoes

Sweet potatoes are a highly nutritious compared to other root vegetables. They are large, sweet, tuberous root vegetable. The young leaves of sweet potatoes are edible. Sweet potatoes are available in different colors like red,pink and cream color. Sweet potatoes are loaded with Vitamin A,fiber and Potassium. Studies shows sweet... more

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