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Indian Oats Recipes | 10 delicious and healthy oats recipes

By: Hygeena Shameer | Comments Off on Indian Oats Recipes | 10 delicious and healthy oats recipes | | Category: Health, Oats Recipes | Tags : , , , ,

oats Idli

Oatmeal and oat bran are significant sources of dietary fiber. Oats, like all cholesterol-lowering agents, are most effective when consumed as part of a low-fat, high-fiber diet.Oats contains beta glucan that has been proven to reduce cholesterol. Oats.Oats are rich source of dietary fiber and a good source of protein.Oats... more

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